Straits Times Press Books :: Health :: Everywoman's Guide To Vitality And Anti-Ageing

Everywoman's Guide To Vitality And Anti-Ageing

Everywoman's Guide To Vitality And Anti-Ageing

Everywoman's Guide To Vitality And Anti-Ageing

Everywoman's Guide To Vitality And Anti-Ageing is meant for women of any age. It covers all the conditions that women encounter at some point in their lives - whether these are recurring diseases such as premenstrual stress and yeast infections, or far more serious problems like endometriosis and cardiovascular disease.

Everywoman's Guide To Vitality And Anti-Ageing give women a strong foundation upon which to plan a living legacy, whether for themselves or their unborn children. This book gives advice on:

  • Diets for optimum nutrition
  • Natural formulas for glowing skin and shining hair
  • Detoxification programmes for busy women
  • Natural hormone replacement therapy
  • Breathing and exercise techniques to keep you pain-free
  • How to lose weight and keep it off
  • Life extension strategies that make you feel years younger
  • Herbal remedies for PMS and other women's problems
Details
Weight 0.60 grams
Author Dr Sundardas D.A.
ISBN 978.981.248.022.4
Size 152mm x 227mm
Extent 272pp
Hardcover / Softcover Softcover
Illustrated or Black & White Black & White text only
Language English
 
Our price: US$18.50
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